2.3.12

Teriyaki Cod or Salmon served with rice and sesame steamed broccoli



These are so delicious! From the New Lighthearted Cookbook

1lb Cod or Salmon fillets
2 tsp finely grated ginger root
1 tbsp dry sherry or lemon juice
1 tbsp honey
1 tbsp soy sauce
1 tsp sesame oil
1 large garlic clove
1 tbsp chopped green onions
1 tsp sesame seeds

Arrange fillets in single layer in shallow 4-cup/2 L glass baking
dish.

In small bowl, whisk together ginger root, sherry, honey, soy
sauce, sesame oil, and garlic; pour over fillets and marinate at
room temperature for 20 minutes or refrigerate for up to 4
hours, turning once or twice.

Sprinkle fillets with green onions and sesame seeds; bake in
450F oven for 8 to 10 minutes or until fish is opaque
and flakes easily when tested with fork.

Note: I served this with rice and steamed broccoli that I tossed in 1 Tbsp soy sauce and 2 Tbsp Sesame oil in a frying pan for a couple of minutes.